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Therapy Session

ABOUT US

Quality Care You Can Count On

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. Motisha Talks is here to support you on your journey toward healing and self-discovery.

About : Welcome

Our Core Values

About : List

Mission

  • To Inspire, Connect and Change 

Vision

  • Impact Africa through improved mental health

Values

  • Honesty

  • Trust

  • Respect

  • Passion

Image by Christina @ wocintechchat.com

WHO WE ARE

Motisha Talks is an Online Therapy and Counselling practice based in Nairobi Kenya that was established in 2015. It was founded by Imeru Wambui a psychologist 

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With the world being in the digital era we are offering online therapy and counseling giving our clients an opportunity to connect with us anytime and in any place, they may be located.

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Online Therapy and counseling add a lot of benefits to our clients who need our services such as,

  1. Easy accessibility

  2. Time efficiency

  3. Eliminates geographic limitations

  4. Keeps you safe by eliminating the risk of potential exposure to Covid


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About : About Me

WHAT WE DO

Exceeding Expectations One Client at a Time

We offer Therapy and Life Coaching services each of our services is aimed to  Develop, Equip and Change you.​

About : List

COGNITIVE BEHAVIORAL THERAPY

CBT Therapy

  • Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions

TALK THERAPY

Psychotherapy

  • Talk therapy also called psychotherapy, is the process by which a person attends sessions and talks through with a trained professional about one's thoughts, feelings, and behavior.

  •  Describing what’s going on in your head and how that makes you feel can help you notice any patterns you may want to change.

MENTAL HEALTH COACHING

Life Coaching

  • It is a type of support system for people with mental health difficulties and helps them manage emotions, challenge negative thinking patterns, improve relationship skills, and reduce stress and anxiety — all of which bolsters mental health.

We are here to help you explore aspects of your life in a safe environment. Feel free to reach out to us.

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