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Experience Inspiration and Change with Motisha Talks
Online Counselling and Therapy
Are you struggling with issues related to trauma, stress, depression, relationship issues, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Psychologist in the Nairobi area, and I’d love to help you on your journey toward healing and self-discovery.
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Who We Are
Personalized Attention for All Your Needs
Perhaps you're down or anxious - maybe you're unsure about the future, or just feel that you aren't living the life you were meant to lead.
Whatever your needs may be, Motisha talks we are here to offer support with our exclusive online counseling and therapy services that will help you develop positive attitudes, behavioral changes, and skills to cope with life issues or challenges and maintain positive mental health
What We Do
Therapy
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Counselling
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Consulting
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Benefits of Therapy
Development of skills for coping with daily life challenges and stress
Improved self-acceptance and self-esteem by learning more about yourself
Improved mental function ,symptoms and health
A Bit About Tele-Therapy
Teletherapy is mental health counseling over the phone or online.via video chat, messaging, email, and social media platforms such as WhatsApp.
Teletherapy is an ideal option for people who find it difficult to access therapy in person.
Teletherapy is any remote therapy that uses technology to help the therapist and client communicate.
Doing therapy sessions over the phone
Having a group chat for group therapy
Using videoconferencing for individual, couples, or group therapy
Receiving therapy via email or instant messenger
Quote of the week
Sigmund Freud
“Out of your vulnerabilities will come your strength”